🌬️ Harnessing the Pre-Holiday Shift: A Spiritual Reset for the Season Ahead
- Queen of Cups Montréal
- Nov 17
- 2 min read
The Energy of Mid-November
There’s something about mid-November that feels like standing at a threshold. The days grow shorter, the air crisper, and somewhere deep within, your body whispers: slow down. You might feel an urge to declutter, to rest, or to pull inward — even as the world starts buzzing with holiday preparation.
This week offers the perfect moment for a spiritual reset — a chance to release emotional clutter, realign your energy, and create calm before the seasonal storm.
Signs You’re Ready for a Reset
Not sure if you need one? Notice if any of these feel familiar:
You’ve been feeling emotionally foggy or overstimulated.
Your to-do list is running the show, not your intuition.
You’ve lost touch with the small rituals that make you feel you.
If this resonates, it’s not a sign that you’re falling behind — it’s your soul’s gentle nudge to pause, breathe, and realign before moving forward.
A Simple November Reset Ritual
You don’t need an elaborate ceremony. Just ten intentional minutes can shift everything.
Cleanse Your Space: Light a candle or a stick of incense. As the flame burns, imagine releasing the energy of the past few weeks — stress, fatigue, uncertainty — letting it dissolve into the smoke.
Ground Your Body: Sit comfortably and place your hands over your heart. Inhale deeply, envisioning roots extending from your body into the Earth. Feel your energy steady and anchor.
Reset Your Intention: affirm:
“I am safe. I am centred. I release what’s heavy and make space for peace.”
Close with Gratitude: Write down three small things that still bring you joy — a friend’s message, a cozy blanket, the way sunlight hits the window.
When you anchor in gratitude, your nervous system relaxes, your vibration lifts, and your intuition strengthens.
Carrying Your Calm into the Holiday Season
The outer world may be speeding up, but you don’t have to match its pace. Carry your calm forward by integrating micro-rituals throughout the day:
A deep breath before replying to messages.
Touching a grounding crystal, like smoky quartz or black tourmaline, when stress rises.
Setting a timer for two minutes of mindful stillness between tasks.
Small moments of awareness rebuild energetic balance more effectively than any grand reset.
Ready to Restore Your Energy?
If your body and spirit are craving balance, this is the time to nurture yourself. A short energy healing session can help clear emotional static, rebalance your system, and restore peace before the holiday season truly begins.
✨ Book your short energy healing session here
Give yourself the gift of alignment — because when your energy is centred, everything else flows more easily.
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