The holidays have a way of stirring up our inner child — sometimes in the most beautiful ways, and sometimes in the most overwhelming ones. This season can make us feel nostalgic, hopeful, tender, excited, overstimulated, deeply emotional, or even a little raw. You might find yourself craving warmth and connection, only to be triggered by old wounds you thought you had already grown past. You might feel joyful one moment and suddenly small, pressured, or sensitive the next. T